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Montegonzi, Italy

5-Day Relaxation and Yoga Retreat in the Heart of Tuscany, Italy with Wine & Olive Oil Tasting

Tuscan Fitness Italy Montegonzi
2 people are interested
Duration: 5 days/ 4 nights
Instructed in: English, Italian
Accommodation: Hotel
Food: Full board (breakfast+lunch+dinner+drinks)
Group size: Group retreat
2 people are interested
This retreat invites you to relax and revitalize with a blend of yoga, fitness sessions, delectable cuisine, and tranquil surroundings. Set at La Forra hotel amidst Tuscany's serene countryside, offering flexibility in arrival and departure dates, it's an opportunity to tailor your retreat experience. Enjoy daily yoga, fitness classes, local town hikes, gourmet meals, wine tasting at a vineyard, and olive oil sampling at a castle. The focus is on your relaxation and revitalization.

Based on Retreat Participants' Feedback, it will help you to

Relax
Rejuvenate body & mind
Boost overall well-being
Improve energy levels
Gain new skills

Typical Daily Schedule:

07:30 Morning yoga session
08:30 Buffet breakfast at hotel restaurant
09:30 Hiking
11:00 HIIT or circuit training session
12:00 Lunch at the hotel restaurant
Free time (massage, horse riding, cooking class)
16:00 Alignment workshop
17:00 Evening yoga class
19:00 Dinner at the hotel restaurant

Program Extras:

Cultural activities: wine and olive oil tastings, occasional social events.
Excursions to nearby towns (Siena, Florence, Arezzo, Orvieto).

Retreat Instructors:

A team of experienced instructors specializing in yoga, fitness, nutrition, and cultural exploration:
*Alexandra Sturgess
Expertise: Personal training, accredited Ashtanga and Vinyasa yoga instructor
*Francesca Blencher
Expertise: Personal training, sports massage therapy, degree in sport and exercise science. Certified Master Kettlebell instructor, trained in boxing by David Haye and certified by Angie Dowds
*Paolo Puccini
Background & expertise: Originally from São Paulo, Brazil, living in Italy since early 2000s; certified ISSA / YMCA fitness trainer and yoga instructor
*David Sturgess
Expertise: Knowledgeable guide through Tuscany, specializes in ancient Italy and Roman Empire history

Accommodation & Food:

The hotel offers a mix of rustic charm and modern comfort with various room options, each equipped with essential amenities.
Included meals: Breakfast, Lunch, Dinner, and Drinks.
Breakfast offers a diverse buffet with fresh fruit, nuts, yoghourts, cereals, gluten-free options, and homemade peanut and almond butter. Lunch and dinner feature a vegetarian starter, followed by vegetarian or non-vegetarian main courses, and classic Italian pasta. Stay energised with healthy afternoon snacks and indulge in dark chocolate. Let Tuscan Fitness know about any dietary needs ahead of time.

Included excursions:

You will explore the Tuscan countryside on daily hikes and go on wine and olive oil tasting every Tuesday and Saturday in the heart of Tuscany.
* If your trip coincides with March 30, a special event is planned for this day: a trip to a Tuscan town, fine wine tasting, and visiting a ceramics place.
photo #1
5 days/ 4 nights
from
$1277
Check available dates Contact host
You won't be charged yet
Direct prices from retreat Hosts
Flexible booking & payment options
Guest Safety Guarantee
from
$1277
Contact host Check available dates

✅ Price includes:

Daily morning and afternoon yoga sessions
Weekly guided meditations
Daily HIIT, functional, or circuit training sessions
Alignment workshop (every Thursday)
Sun salutation workshop (every Wednesday)
Daily hikes
Wine and olive oil tastings in the heart of Tuscany every Tuesday and Saturday
4 nights accommodation in a Private single room
Pick up and drop off at the Montevarchi train station
Daily meals at hotel restaurant with buffet breakfast, option of 2 courses at lunch and 2 courses plus dessert at dinner
Olive oil tasting at a castle (Friday)
A cocktail evening (Friday)
A piece of Tuscan Fitness merchandise
Sun salutation workshop
Alignment workshop

❌ Price does not include:

Airfare
Airport transfers to and from Tuscan Fitness
Travel Insurance
Wine (available to order)
City tax (7.5 EUR)

Location

Loc. La Forra, Via Chiantigiana, 52022 Montegonzi AR, Italy
5 days/ 4 nights
from
$1277
Check available dates Contact host
You won't be charged yet
Direct prices from retreat Hosts
Flexible booking & payment options
Guest Safety Guarantee
from
$1277
Contact host Check available dates

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